“Pick your battles” Sounds easy right, but what does that mean?

1. Uncertainty around where your values lie. Unclear goals or life aspirations. Not having a clear understanding about what is … More

Tired of looking at the same, out-dated furniture? Looking for a change but don’t want to spend big $$$… Here’s how!

DIY Marble Table on a Budget!

Decorating your space – tips and tricks!

My tips for decorating any living space

Sweaty palms, chest tightness, shortness of breath, rapid heart rate, tremors and nervous wees.

A little insight into my experience with anxiety.

Always remember that you are most definitely not alone!

Creating Positive Minds

You can choose to believe that life just happens to you or you can choose to live life with the belief that there is a reason behind everything, that experiences of trauma and vulnerability happen to provide opportunities for growth and personal development.